Richard Underwood 2500m row
2,500m
Meters
13:42.5
Time
2:44.5
Pace
128
Calories
118
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 361 |
| Drag Factor | 124 |
January 31, 2017 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:42.5 | 2,500m | 2:44.5 | 79 | 570 | 26 | 118 |
| 2:46.4 | 500m | 2:46.4 | 76 | 561 | 26 | 117 |
| 2:45.7 | 1,000m | 2:45.7 | 77 | 564 | 26 | 119 |
| 2:44.2 | 1,500m | 2:44.2 | 79 | 572 | 26 | 120 |
| 2:43.7 | 2,000m | 2:43.7 | 80 | 574 | 27 | 118 |
| 2:42.5 | 2,500m | 2:42.5 | 82 | 580 | 27 | 119 |
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Workout Graph
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