Richard Underwood 2500m row
2,500
Meters
13:46.7
Time
2:45.3
Pace
128
Calories
118
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Stroke Count | 363 |
| Drag Factor | 124 |
January 31, 2017 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:46.7 | 2,500 | 2:45.3 | 77 | 566 | 26 | 118 |
| 2:46.7 | 500 | 2:46.7 | 76 | 560 | 26 | 119 |
| 2:45.7 | 1,000 | 2:45.7 | 77 | 564 | 26 | 117 |
| 2:45.3 | 1,500 | 2:45.3 | 77 | 566 | 26 | 118 |
| 2:44.8 | 2,000 | 2:44.8 | 78 | 569 | 26 | 120 |
| 2:44.2 | 2,500 | 2:44.2 | 79 | 572 | 27 | 117 |
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Workout Graph
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