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Richard Underwood 15x2:00/2:00r row

6,241m

Meters

30:00.0

Time

2:24.2

Pace

345

Calories

128

Heart Rate

Rest Distance4,402m
Rest Time30:00.0
Overall Distance10,643m
Overall Time1:00:00.0
Average Watts117
Calories Per Hour701
Stroke Rate29
Stroke Count1552
Drag Factor122

February 03, 2017 09:42:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,241m 2:24.2 117 701 29 128
2:00.0 423m 2:21.8 123 722 29 132
2:00.0 418m 2:23.5 118 707 29 130
2:00.0 414m 2:24.9 115 695 29 130
2:00.0 414m 2:24.9 115 695 29 128
2:00.0 413m 2:25.2 114 692 29 126
2:00.0 414m 2:24.9 115 695 29 129
2:00.0 412m 2:25.6 113 690 29 126
2:00.0 415m 2:24.5 116 698 29 129
2:00.0 415m 2:24.5 116 698 29 127
2:00.0 415m 2:24.5 116 698 29 125
2:00.0 419m 2:23.1 119 710 29 131
2:00.0 419m 2:23.1 119 710 29 127
2:00.0 416m 2:24.2 117 701 29 130
2:00.0 417m 2:23.8 117 704 29 126
2:00.0 417m 2:23.8 117 704 29 130
r4,402m

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Workout Graph

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