Richard Underwood 1:10:31 row
13,030m
Meters
1:10:31.4
Time
2:42.3
Pace
676
Calories
109
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
| Stroke Count | 1878 |
| Drag Factor | 122 |
February 04, 2017 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:31.4 | 13,030m | 2:42.3 | 82 | 581 | 25 | 109 |
| 10:00.0 | 1,896m | 2:38.2 | 88 | 604 | 27 | 110 |
| 20:00.0 | 1,864m | 2:40.9 | 84 | 588 | 27 | 113 |
| 30:00.0 | 1,845m | 2:42.6 | 81 | 580 | 26 | 111 |
| 40:00.0 | 1,840m | 2:43.0 | 81 | 577 | 26 | 109 |
| 50:00.0 | 1,828m | 2:44.1 | 79 | 572 | 26 | 109 |
| 1:00:00.0 | 1,825m | 2:44.3 | 79 | 571 | 26 | 106 |
| 1:10:00.0 | 1,841m | 2:42.9 | 81 | 578 | 26 | 101 |
| 1:10:31.4 | 90m | 2:54.4 | 66 | 526 | 22 | 113 |
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Workout Graph
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