Richard Underwood 1000m row
1,000m
Meters
5:06.8
Time
2:33.4
Pace
50
Calories
116
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 118 |
February 06, 2017 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,000m | 2:33.4 | 97 | 633 | 26 | 116 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 26 | 107 |
| 1:00.8 | 400m | 2:32.0 | 100 | 643 | 27 | 118 |
| 1:01.2 | 600m | 2:33.0 | 98 | 636 | 26 | 123 |
| 1:01.3 | 800m | 2:33.2 | 97 | 634 | 26 | 115 |
| 1:02.0 | 1,000m | 2:35.0 | 94 | 623 | 26 | 118 |
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Workout Graph
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