Richard Underwood 1000m row
1,000m
Meters
5:33.6
Time
2:46.8
Pace
50
Calories
122
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 146 |
| Drag Factor | 100 |
February 07, 2017 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.6 | 1,000m | 2:46.8 | 75 | 559 | 26 | 122 |
| 1:09.7 | 200m | 2:54.2 | 66 | 527 | 25 | 125 |
| 1:05.8 | 400m | 2:44.5 | 79 | 570 | 26 | 122 |
| 1:05.7 | 600m | 2:44.2 | 79 | 571 | 26 | 120 |
| 1:06.0 | 800m | 2:45.0 | 78 | 568 | 26 | 121 |
| 1:06.4 | 1,000m | 2:46.0 | 77 | 563 | 27 | 124 |
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Workout Graph
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