Richard Underwood 500m row
500m
Meters
1:50.2
Time
1:50.2
Pace
35
Calories
152
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 34 |
| Stroke Count | 62 |
| Drag Factor | 100 |
February 07, 2017 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.2 | 500m | 1:50.2 | 262 | 1200 | 34 | 152 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 32 | 124 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 34 | 146 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 33 | 159 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 36 | 166 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 35 | 168 |
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Workout Graph
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