Richard Underwood 1000m row
1,000m
Meters
4:58.9
Time
2:29.4
Pace
53
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 108 |
February 07, 2017 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.9 | 1,000m | 2:29.4 | 105 | 660 | 27 | 120 |
| 1:01.7 | 200m | 2:34.2 | 95 | 628 | 26 | 108 |
| 0:59.7 | 400m | 2:29.2 | 105 | 662 | 27 | 121 |
| 0:59.5 | 600m | 2:28.7 | 106 | 665 | 27 | 120 |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 28 | 124 |
| 0:59.2 | 1,000m | 2:28.0 | 108 | 671 | 27 | 128 |
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Workout Graph
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