Richard Underwood 34:26 row
7,017m
Meters
34:26.0
Time
2:27.2
Pace
386
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 892 |
| Drag Factor | 112 |
February 11, 2017 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:26.0 | 7,017m | 2:27.2 | 110 | 677 | 25 | 121 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 25 | 122 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 26 | 127 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 130 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 112 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 | 112 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 111 |
| 34:26.0 | 914m | 2:25.5 | 114 | 690 | 26 | 133 |
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Workout Graph
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