Richard Underwood 1000m row
1,000m
Meters
4:37.7
Time
2:18.8
Pace
55
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 113 |
February 11, 2017 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 27 | 133 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 28 | 118 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 27 | 139 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 27 | 136 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 27 | 137 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 28 | 136 |
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Workout Graph
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