Richard Underwood 1:04:00 row
12,113m
Meters
1:04:00.4
Time
2:38.5
Pace
637
Calories
115
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 26 |
| Stroke Count | 1666 |
| Drag Factor | 121 |
February 12, 2017 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.4 | 12,113m | 2:38.5 | 88 | 602 | 26 | 115 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 25 | 109 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 26 | 115 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 26 | 116 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 26 | 117 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 26 | 115 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 26 | 117 |
| 35:00.0 | 941m | 2:39.4 | 86 | 597 | 26 | 114 |
| 40:00.0 | 942m | 2:39.2 | 87 | 598 | 26 | 114 |
| 45:00.0 | 944m | 2:38.8 | 87 | 600 | 26 | 116 |
| 50:00.0 | 962m | 2:35.9 | 92 | 617 | 27 | 119 |
| 55:00.0 | 948m | 2:38.2 | 88 | 604 | 26 | 118 |
| 1:00:00.0 | 954m | 2:37.2 | 90 | 609 | 27 | 120 |
| 1:04:00.4 | 753m | 2:39.6 | 86 | 596 | 26 | 115 |
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