Richard Underwood 1000m row
1,000m
Meters
6:03.9
Time
3:01.9
Pace
50
Calories
102
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 121 |
February 13, 2017 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.9 | 1,000m | 3:01.9 | 58 | 499 | 25 | 102 |
| 1:13.5 | 200m | 3:03.7 | 56 | 494 | 25 | 103 |
| 1:12.5 | 400m | 3:01.2 | 59 | 502 | 25 | 105 |
| 1:12.0 | 600m | 3:00.0 | 60 | 506 | 26 | 100 |
| 1:13.5 | 800m | 3:03.7 | 56 | 494 | 25 | 101 |
| 1:12.4 | 1,000m | 3:01.0 | 59 | 503 | 26 | 102 |
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Workout Graph
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