Richard Underwood 1:04:56 row
12,015m
Meters
1:04:56.2
Time
2:42.1
Pace
624
Calories
112
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Stroke Count | 1703 |
| Drag Factor | 121 |
February 13, 2017 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:56.2 | 12,015m | 2:42.1 | 82 | 582 | 26 | 112 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 26 | 108 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 26 | 111 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 26 | 110 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 26 | 113 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 26 | 110 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 27 | 116 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 26 | 113 |
| 40:00.0 | 924m | 2:42.3 | 82 | 581 | 26 | 115 |
| 45:00.0 | 911m | 2:44.6 | 78 | 569 | 26 | 111 |
| 50:00.0 | 916m | 2:43.7 | 80 | 574 | 26 | 115 |
| 55:00.0 | 918m | 2:43.3 | 80 | 576 | 26 | 110 |
| 1:00:00.0 | 926m | 2:41.9 | 82 | 583 | 27 | 117 |
| 1:04:56.2 | 906m | 2:43.4 | 80 | 575 | 26 | 114 |
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Workout Graph
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