Richard Underwood 1000m row
1,000m
Meters
6:05.6
Time
3:02.8
Pace
50
Calories
105
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 119 |
February 16, 2017 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.6 | 1,000m | 3:02.8 | 57 | 497 | 25 | 105 |
| 1:13.7 | 200m | 3:04.2 | 56 | 492 | 24 | 107 |
| 1:12.9 | 400m | 3:02.2 | 58 | 498 | 26 | 104 |
| 1:12.6 | 600m | 3:01.5 | 59 | 501 | 25 | 106 |
| 1:13.1 | 800m | 3:02.7 | 57 | 497 | 25 | 103 |
| 1:13.4 | 1,000m | 3:03.5 | 57 | 494 | 25 | 105 |
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Workout Graph
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