Richard Underwood 1:02:40 row
12,041m
Meters
1:02:40.4
Time
2:36.1
Pace
637
Calories
117
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 26 |
| Stroke Count | 1662 |
| Drag Factor | 120 |
February 16, 2017 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:40.4 | 12,041m | 2:36.1 | 92 | 616 | 26 | 117 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 26 | 108 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 27 | 118 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 26 | 117 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 27 | 121 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 26 | 117 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 27 | 120 |
| 35:00.0 | 948m | 2:38.2 | 88 | 604 | 26 | 118 |
| 40:00.0 | 966m | 2:35.2 | 93 | 621 | 27 | 122 |
| 45:00.0 | 951m | 2:37.7 | 89 | 606 | 26 | 116 |
| 50:00.0 | 946m | 2:38.5 | 88 | 602 | 26 | 118 |
| 55:00.0 | 951m | 2:37.7 | 89 | 606 | 26 | 116 |
| 1:00:00.0 | 955m | 2:37.0 | 90 | 610 | 27 | 117 |
| 1:02:40.4 | 516m | 2:35.4 | 93 | 620 | 26 | 120 |
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