Richard Underwood 10:30 row
2,014m
Meters
10:30.3
Time
2:36.4
Pace
107
Calories
128
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 282 |
| Drag Factor | 116 |
February 22, 2017 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.3 | 2,014m | 2:36.4 | 91 | 614 | 26 | 128 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 27 | 125 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 27 | 129 |
| 10:30.3 | 97m | 2:36.1 | 92 | 616 | 24 | 132 |
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