Richard Underwood 1000m row
1,000m
Meters
4:57.6
Time
2:28.8
Pace
51
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 118 |
February 24, 2017 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.6 | 1,000m | 2:28.8 | 106 | 665 | 28 | 133 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 28 | 127 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 29 | 135 |
| 1:00.1 | 600m | 2:30.2 | 103 | 655 | 28 | 134 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 28 | 136 |
| 0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 29 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.