Richard Underwood 10000m row
10,000m
Meters
49:56.0
Time
2:29.8
Pace
546
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 1391 |
| Drag Factor | 118 |
February 24, 2017 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:56.0 | 10,000m | 2:29.8 | 104 | 658 | 27 | 135 |
| 9:59.9 | 2,000m | 2:29.9 | 104 | 657 | 27 | 128 |
| 10:02.4 | 4,000m | 2:30.6 | 102 | 652 | 28 | 134 |
| 10:03.2 | 6,000m | 2:30.8 | 102 | 651 | 28 | 135 |
| 10:05.3 | 8,000m | 2:31.3 | 101 | 647 | 28 | 135 |
| 9:45.2 | 10,000m | 2:26.3 | 112 | 684 | 28 | 147 |
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Workout Graph
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