Richard Underwood 1000m row
1,000m
Meters
5:02.3
Time
2:31.1
Pace
50
Calories
114
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 117 |
February 24, 2017 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.3 | 1,000m | 2:31.1 | 101 | 648 | 27 | 114 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 26 | 109 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 27 | 118 |
| 1:00.8 | 600m | 2:32.0 | 100 | 643 | 28 | 115 |
| 1:01.2 | 800m | 2:33.0 | 98 | 636 | 26 | 115 |
| 1:00.4 | 1,000m | 2:31.0 | 102 | 649 | 28 | 115 |
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Workout Graph
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