Richard Underwood 1000m row
1,000m
Meters
6:05.9
Time
3:02.9
Pace
50
Calories
98
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 24 |
| Stroke Count | 150 |
| Drag Factor | 129 |
February 25, 2017 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.9 | 1,000m | 3:02.9 | 57 | 496 | 24 | 98 |
| 1:14.0 | 200m | 3:05.0 | 55 | 490 | 24 | 98 |
| 1:12.8 | 400m | 3:02.0 | 58 | 499 | 25 | 98 |
| 1:12.4 | 600m | 3:01.0 | 59 | 503 | 25 | 98 |
| 1:13.5 | 800m | 3:03.7 | 56 | 494 | 25 | 97 |
| 1:13.2 | 1,000m | 3:03.0 | 57 | 496 | 25 | 99 |
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Workout Graph
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