Richard Underwood 1:09:36 row
12,063m
Meters
1:09:36.9
Time
2:53.1
Pace
610
Calories
100
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Stroke Count | 1754 |
| Drag Factor | 133 |
February 25, 2017 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:36.9 | 12,063m | 2:53.1 | 67 | 532 | 24 | 100 |
| 10:00.0 | 1,766m | 2:49.8 | 71 | 545 | 25 | 101 |
| 20:00.0 | 1,737m | 2:52.7 | 68 | 533 | 25 | 103 |
| 30:00.0 | 1,717m | 2:54.7 | 66 | 525 | 25 | 100 |
| 40:00.0 | 1,709m | 2:55.5 | 65 | 522 | 24 | 96 |
| 50:00.0 | 1,735m | 2:52.9 | 68 | 533 | 25 | 101 |
| 1:00:00.0 | 1,736m | 2:52.8 | 68 | 533 | 25 | 99 |
| 1:09:36.9 | 1,663m | 2:53.4 | 67 | 530 | 25 | 102 |
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