Richard Underwood 58:43 row
12,042m
Meters
58:43.5
Time
2:26.3
Pace
665
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 1564 |
| Drag Factor | 118 |
February 28, 2017 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:43.5 | 12,042m | 2:26.3 | 112 | 684 | 26 | 124 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 116 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 26 | 117 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 | 123 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 125 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 | 126 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 | 105 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 | 135 |
| 40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 | 111 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 | 132 |
| 50:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 | 118 |
| 55:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 | 139 |
| 58:43.5 | 787m | 2:21.9 | 122 | 720 | 27 | 142 |
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