Richard Underwood 1000m row
1,000m
Meters
6:04.2
Time
3:02.1
Pace
50
Calories
98
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 25 |
| Stroke Count | 152 |
| Drag Factor | 136 |
March 05, 2017 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.2 | 1,000m | 3:02.1 | 58 | 499 | 25 | 98 |
| 1:16.0 | 200m | 3:10.0 | 51 | 475 | 24 | 95 |
| 1:13.1 | 400m | 3:02.7 | 57 | 497 | 25 | 99 |
| 1:11.8 | 600m | 2:59.5 | 61 | 508 | 25 | 99 |
| 1:11.9 | 800m | 2:59.7 | 60 | 507 | 26 | 98 |
| 1:11.4 | 1,000m | 2:58.5 | 62 | 511 | 25 | 99 |
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Workout Graph
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