Richard Underwood 1:10:16 row
13,073m
Meters
1:10:16.3
Time
2:41.2
Pace
680
Calories
108
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Stroke Count | 1850 |
| Drag Factor | 137 |
March 05, 2017 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:16.3 | 13,073m | 2:41.2 | 83 | 587 | 25 | 108 |
| 10:00.0 | 1,860m | 2:41.2 | 83 | 587 | 25 | 106 |
| 20:00.0 | 1,860m | 2:41.2 | 83 | 587 | 26 | 108 |
| 30:00.0 | 1,862m | 2:41.1 | 84 | 588 | 26 | 110 |
| 40:00.0 | 1,873m | 2:40.1 | 85 | 593 | 26 | 111 |
| 50:00.0 | 1,863m | 2:41.0 | 84 | 588 | 27 | 111 |
| 1:00:00.0 | 1,848m | 2:42.3 | 82 | 581 | 27 | 108 |
| 1:10:00.0 | 1,862m | 2:41.1 | 84 | 588 | 27 | 105 |
| 1:10:16.3 | 47m | 2:53.4 | 67 | 531 | 18 | 110 |
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Workout Graph
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