Richard Underwood 6000m row
6,000m
Meters
29:34.1
Time
2:27.8
Pace
330
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 837 |
| Drag Factor | 123 |
March 07, 2017 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:34.1 | 6,000m | 2:27.8 | 108 | 672 | 28 | 130 |
| 6:02.4 | 1,200m | 2:31.0 | 102 | 649 | 28 | 124 |
| 6:00.1 | 2,400m | 2:30.0 | 104 | 656 | 28 | 128 |
| 5:55.1 | 3,600m | 2:27.9 | 108 | 671 | 28 | 130 |
| 5:56.1 | 4,800m | 2:28.3 | 107 | 668 | 28 | 128 |
| 5:40.2 | 6,000m | 2:21.7 | 123 | 722 | 29 | 144 |
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Workout Graph
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