Richard Underwood 2000m row
2,000m
Meters
8:54.2
Time
2:13.5
Pace
118
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Stroke Count | 257 |
| Drag Factor | 135 |
March 07, 2017 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.2 | 2,000m | 2:13.5 | 147 | 805 | 29 | 142 |
| 2:16.0 | 500m | 2:16.0 | 139 | 778 | 29 | 134 |
| 2:14.6 | 1,000m | 2:14.6 | 144 | 793 | 29 | 140 |
| 2:12.9 | 1,500m | 2:12.9 | 149 | 813 | 29 | 144 |
| 2:10.6 | 2,000m | 2:10.6 | 157 | 840 | 30 | 150 |
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Workout Graph
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