Richard Underwood 1:04:31 row
13,066m
Meters
1:04:31.4
Time
2:28.1
Pace
716
Calories
111
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 1666 |
| Drag Factor | 123 |
March 10, 2017 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:31.4 | 13,066m | 2:28.1 | 108 | 670 | 25 | 111 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 25 | 111 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 117 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 120 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 88 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 116 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 | 94 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 | 121 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 102 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 | 122 |
| 50:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 102 |
| 55:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 | 123 |
| 1:00:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 | 110 |
| 1:04:31.4 | 944m | 2:23.7 | 118 | 705 | 26 | 128 |
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Workout Graph
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