Richard Underwood 1:04:55 row
12,094m
Meters
1:04:55.1
Time
2:41.0
Pace
630
Calories
107
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Stroke Count | 1725 |
| Drag Factor | 122 |
March 13, 2017 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:55.1 | 12,094m | 2:41.0 | 84 | 588 | 26 | 107 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 25 | 105 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 27 | 110 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 26 | 107 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 27 | 107 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 26 | 108 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 27 | 109 |
| 35:00.0 | 925m | 2:42.1 | 82 | 582 | 26 | 105 |
| 40:00.0 | 927m | 2:41.8 | 83 | 584 | 27 | 108 |
| 45:00.0 | 925m | 2:42.1 | 82 | 582 | 27 | 107 |
| 50:00.0 | 926m | 2:41.9 | 82 | 583 | 27 | 107 |
| 55:00.0 | 922m | 2:42.6 | 81 | 579 | 27 | 107 |
| 1:00:00.0 | 921m | 2:42.8 | 81 | 578 | 27 | 105 |
| 1:04:55.1 | 909m | 2:42.3 | 82 | 581 | 27 | 108 |
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