Richard Underwood 1:00:38 row
12,034m
Meters
1:00:38.0
Time
2:31.1
Pace
648
Calories
119
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 1605 |
| Drag Factor | 120 |
March 18, 2017 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:38.0 | 12,034m | 2:31.1 | 101 | 648 | 26 | 119 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 26 | 112 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 26 | 115 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 26 | 117 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 26 | 119 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 26 | 116 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 27 | 119 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 26 | 119 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 | 125 |
| 45:00.0 | 995m | 2:30.7 | 102 | 651 | 27 | 120 |
| 50:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 | 126 |
| 55:00.0 | 969m | 2:34.7 | 94 | 624 | 26 | 117 |
| 1:00:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 | 124 |
| 1:00:38.0 | 127m | 2:29.6 | 105 | 659 | 24 | 124 |
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