Richard Underwood 1:01:45 row
12,068m
Meters
1:01:45.0
Time
2:33.5
Pace
646
Calories
117
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 27 |
| Stroke Count | 1666 |
| Drag Factor | 120 |
March 19, 2017 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:45.0 | 12,068m | 2:33.5 | 97 | 633 | 27 | 117 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 26 | 112 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 27 | 114 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 27 | 114 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 27 | 119 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 27 | 116 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 27 | 116 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 27 | 114 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 27 | 119 |
| 45:00.0 | 964m | 2:35.6 | 93 | 619 | 27 | 117 |
| 50:00.0 | 976m | 2:33.6 | 96 | 631 | 28 | 120 |
| 55:00.0 | 988m | 2:31.8 | 100 | 644 | 27 | 119 |
| 1:00:00.0 | 988m | 2:31.8 | 100 | 644 | 28 | 121 |
| 1:01:45.0 | 350m | 2:30.0 | 104 | 656 | 26 | 122 |
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Workout Graph
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