Richard Underwood 1:20:37 row
15,046m
Meters
1:20:37.2
Time
2:40.7
Pace
786
Calories
110
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Stroke Count | 2169 |
| Drag Factor | 121 |
March 23, 2017 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:37.2 | 15,046m | 2:40.7 | 84 | 590 | 26 | 110 |
| 10:00.0 | 1,890m | 2:38.7 | 88 | 601 | 27 | 109 |
| 20:00.0 | 1,883m | 2:39.3 | 87 | 597 | 26 | 113 |
| 30:00.0 | 1,890m | 2:38.7 | 88 | 601 | 27 | 113 |
| 40:00.0 | 1,876m | 2:39.9 | 86 | 594 | 27 | 111 |
| 50:00.0 | 1,853m | 2:41.8 | 82 | 583 | 27 | 110 |
| 1:00:00.0 | 1,850m | 2:42.1 | 82 | 582 | 27 | 110 |
| 1:10:00.0 | 1,847m | 2:42.4 | 82 | 581 | 27 | 110 |
| 1:20:00.0 | 1,847m | 2:42.4 | 82 | 581 | 27 | 101 |
| 1:20:37.2 | 112m | 2:46.0 | 76 | 562 | 24 | 113 |
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Workout Graph
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