Richard Underwood 1000m row
1,000m
Meters
6:07.9
Time
3:03.9
Pace
50
Calories
98
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
| Stroke Count | 155 |
| Drag Factor | 120 |
March 28, 2017 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.9 | 1,000m | 3:03.9 | 56 | 493 | 25 | 98 |
| 1:15.1 | 200m | 3:07.7 | 53 | 482 | 25 | 100 |
| 1:13.1 | 400m | 3:02.7 | 57 | 497 | 25 | 98 |
| 1:13.3 | 600m | 3:03.2 | 57 | 495 | 25 | 97 |
| 1:12.8 | 800m | 3:02.0 | 58 | 499 | 26 | 99 |
| 1:13.6 | 1,000m | 3:04.0 | 56 | 493 | 25 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.