Richard Underwood 1500m row
1,500m
Meters
7:14.0
Time
2:24.6
Pace
81
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 200 |
| Drag Factor | 131 |
March 30, 2017 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.0 | 1,500m | 2:24.6 | 116 | 697 | 27 | 136 |
| 1:27.5 | 300m | 2:25.8 | 113 | 688 | 28 | 135 |
| 1:28.0 | 600m | 2:26.6 | 111 | 681 | 27 | 136 |
| 1:26.9 | 900m | 2:24.8 | 115 | 696 | 28 | 137 |
| 1:25.5 | 1,200m | 2:22.5 | 121 | 716 | 28 | 139 |
| 1:26.2 | 1,500m | 2:23.6 | 118 | 706 | 28 | 137 |
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Workout Graph
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