Richard Underwood 2251m row
2,251m
Meters
11:37.8
Time
2:34.9
Pace
117
Calories
115
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 312 |
| Drag Factor | 120 |
March 30, 2017 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.8 | 2,251m | 2:34.9 | 94 | 623 | 26 | 115 |
| 2:34.1 | 500m | 2:34.1 | 96 | 629 | 26 | 112 |
| 2:36.7 | 1,000m | 2:36.7 | 91 | 613 | 27 | 112 |
| 2:34.6 | 1,500m | 2:34.6 | 95 | 625 | 27 | 117 |
| 2:35.1 | 2,000m | 2:35.1 | 94 | 622 | 27 | 120 |
| 1:17.3 | 2,251m | 2:33.9 | 96 | 629 | 27 | 115 |
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Workout Graph
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