Richard Underwood 1:22:17 row
16,053m
Meters
1:22:17.3
Time
2:33.7
Pace
855
Calories
118
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 2226 |
| Drag Factor | 118 |
April 04, 2017 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:17.3 | 16,053m | 2:33.7 | 96 | 631 | 26 | 118 |
| 10:00.0 | 1,941m | 2:34.5 | 95 | 626 | 26 | 114 |
| 20:00.0 | 1,917m | 2:36.4 | 91 | 614 | 27 | 111 |
| 30:00.0 | 1,947m | 2:34.0 | 96 | 629 | 27 | 119 |
| 40:00.0 | 1,928m | 2:35.6 | 93 | 619 | 27 | 111 |
| 50:00.0 | 1,971m | 2:32.2 | 99 | 641 | 27 | 122 |
| 1:00:00.0 | 1,982m | 2:31.3 | 101 | 647 | 27 | 127 |
| 1:10:00.0 | 1,963m | 2:32.8 | 98 | 637 | 27 | 121 |
| 1:20:00.0 | 1,951m | 2:33.7 | 96 | 631 | 27 | 120 |
| 1:22:17.3 | 453m | 2:31.5 | 101 | 646 | 27 | 123 |
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Workout Graph
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