Richard Underwood 1000m row
1,000m
Meters
6:05.7
Time
3:02.8
Pace
50
Calories
97
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 25 |
| Stroke Count | 152 |
| Drag Factor | 132 |
April 05, 2017 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.7 | 1,000m | 3:02.8 | 57 | 497 | 25 | 97 |
| 1:13.2 | 200m | 3:03.0 | 57 | 496 | 25 | 101 |
| 1:12.9 | 400m | 3:02.2 | 58 | 498 | 26 | 100 |
| 1:13.2 | 600m | 3:03.0 | 57 | 496 | 25 | 98 |
| 1:13.0 | 800m | 3:02.5 | 58 | 498 | 25 | 96 |
| 1:13.4 | 1,000m | 3:03.5 | 57 | 494 | 25 | 94 |
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Workout Graph
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