Richard Underwood 1000m row
1,000m
Meters
4:57.7
Time
2:28.8
Pace
52
Calories
112
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 129 |
April 08, 2017 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 26 | 112 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 27 | 105 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 26 | 114 |
| 0:59.8 | 600m | 2:29.5 | 105 | 660 | 27 | 114 |
| 0:59.7 | 800m | 2:29.2 | 105 | 662 | 27 | 113 |
| 0:58.9 | 1,000m | 2:27.2 | 110 | 677 | 27 | 118 |
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Workout Graph
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