12x500m/3:00r row on April 14, 2017

Richard Underwood 12x500m/3:00r row

6,000m

Meters

27:14.0

Time

2:16.1

Pace

348

Calories

141

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
27:14.0	6,000m	2:16.1	139	777	28	141
2:15.1	500m	2:15.1	142	788	28	136
2:16.3	500m	2:16.3	138	775	29	136
2:16.2	500m	2:16.2	139	776	29	139
2:18.1	500m	2:18.1	133	757	29	136
2:15.5	500m	2:15.5	141	784	29	141
2:16.6	500m	2:16.6	137	772	29	144
2:16.7	500m	2:16.7	137	771	29	142
2:15.0	500m	2:15.0	142	789	29	144
2:17.5	500m	2:17.5	135	763	29	143
2:17.7	500m	2:17.7	134	761	29	141
2:15.9	500m	2:15.9	139	779	29	149
2:13.4	500m	2:13.4	147	807	29	152
	r5,254m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.