Richard Underwood 1000m row
1,000m
Meters
4:57.9
Time
2:28.9
Pace
52
Calories
113
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 125 |
April 14, 2017 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.9 | 1,000m | 2:28.9 | 106 | 664 | 27 | 113 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 28 | 108 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 27 | 119 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 26 | 113 |
| 1:00.1 | 800m | 2:30.2 | 103 | 655 | 27 | 114 |
| 1:00.3 | 1,000m | 2:30.7 | 102 | 651 | 27 | 115 |
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Workout Graph
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