Richard Underwood 1000m row
1,000m
Meters
6:02.6
Time
3:01.3
Pace
50
Calories
100
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 123 |
April 16, 2017 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.6 | 1,000m | 3:01.3 | 59 | 502 | 26 | 100 |
| 1:12.9 | 200m | 3:02.2 | 58 | 498 | 26 | 101 |
| 1:12.6 | 400m | 3:01.5 | 59 | 501 | 26 | 100 |
| 1:13.0 | 600m | 3:02.5 | 58 | 498 | 26 | 99 |
| 1:12.1 | 800m | 3:00.2 | 60 | 505 | 26 | 100 |
| 1:12.0 | 1,000m | 3:00.0 | 60 | 506 | 26 | 100 |
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Workout Graph
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