Richard Underwood 1000m row
1,000m
Meters
4:55.6
Time
2:27.8
Pace
55
Calories
109
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 127 |
April 18, 2017 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.6 | 1,000m | 2:27.8 | 108 | 673 | 27 | 109 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 26 | 102 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 28 | 115 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 27 | 109 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 27 | 110 |
| 0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 27 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.