Richard Underwood 9:32 row
1,522m
Meters
9:32.2
Time
3:07.9
Pace
75
Calories
105
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 25 |
| Stroke Count | 240 |
| Drag Factor | 125 |
April 21, 2017 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.2 | 1,522m | 3:07.9 | 53 | 481 | 25 | 105 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 25 | 106 |
| 9:32.2 | 733m | 3:05.6 | 55 | 488 | 25 | 105 |
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