Richard Underwood 1000m row
1,000m
Meters
6:05.1
Time
3:02.5
Pace
50
Calories
103
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 141 |
April 23, 2017 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.1 | 1,000m | 3:02.5 | 58 | 498 | 25 | 103 |
| 1:13.6 | 200m | 3:04.0 | 56 | 493 | 24 | 107 |
| 1:13.4 | 400m | 3:03.5 | 57 | 494 | 25 | 107 |
| 1:12.7 | 600m | 3:01.7 | 58 | 500 | 26 | 102 |
| 1:11.9 | 800m | 2:59.7 | 60 | 507 | 26 | 103 |
| 1:13.5 | 1,000m | 3:03.7 | 56 | 494 | 25 | 100 |
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Workout Graph
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