Richard Underwood 1000m row
1,000m
Meters
3:58.7
Time
1:59.3
Pace
65
Calories
159
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 137 |
April 25, 2017 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 31 | 159 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 30 | 140 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 30 | 157 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 31 | 164 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 32 | 167 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 33 | 169 |
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Workout Graph
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