Richard Underwood 1000m row
1,000m
Meters
4:57.5
Time
2:28.7
Pace
52
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 125 |
April 25, 2017 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.5 | 1,000m | 2:28.7 | 106 | 665 | 27 | 119 |
| 1:00.4 | 200m | 2:31.0 | 102 | 649 | 27 | 109 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 26 | 121 |
| 0:59.8 | 600m | 2:29.5 | 105 | 660 | 28 | 119 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 27 | 124 |
| 0:59.6 | 1,000m | 2:29.0 | 106 | 664 | 27 | 125 |
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Workout Graph
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