Richard Underwood 1000m row
1,000m
Meters
5:56.8
Time
2:58.4
Pace
50
Calories
100
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 26 |
| Stroke Count | 153 |
| Drag Factor | 125 |
April 30, 2017 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.8 | 1,000m | 2:58.4 | 62 | 512 | 26 | 100 |
| 1:12.7 | 200m | 3:01.7 | 58 | 500 | 25 | 105 |
| 1:11.2 | 400m | 2:58.0 | 62 | 513 | 26 | 100 |
| 1:11.0 | 600m | 2:57.5 | 63 | 515 | 26 | 98 |
| 1:09.7 | 800m | 2:54.2 | 66 | 527 | 27 | 100 |
| 1:12.2 | 1,000m | 3:00.5 | 60 | 504 | 26 | 100 |
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Workout Graph
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