Richard Underwood 1:14:21 row
14,056m
Meters
1:14:21.8
Time
2:38.7
Pace
739
Calories
108
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 26 |
| Stroke Count | 1988 |
| Drag Factor | 136 |
April 30, 2017 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:21.8 | 14,056m | 2:38.7 | 88 | 601 | 26 | 108 |
| 10:00.0 | 1,917m | 2:36.4 | 91 | 614 | 26 | 106 |
| 20:00.0 | 1,896m | 2:38.2 | 88 | 604 | 26 | 108 |
| 30:00.0 | 1,865m | 2:40.8 | 84 | 589 | 27 | 106 |
| 40:00.0 | 1,884m | 2:39.2 | 87 | 598 | 26 | 107 |
| 50:00.0 | 1,879m | 2:39.6 | 86 | 595 | 26 | 109 |
| 1:00:00.0 | 1,899m | 2:37.9 | 89 | 605 | 26 | 112 |
| 1:10:00.0 | 1,888m | 2:38.8 | 87 | 600 | 27 | 108 |
| 1:14:21.8 | 829m | 2:37.9 | 89 | 605 | 27 | 113 |
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Workout Graph
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