Richard Underwood 1000m row
1,000m
Meters
5:55.7
Time
2:57.8
Pace
50
Calories
103
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 130 |
May 01, 2017 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.7 | 1,000m | 2:57.8 | 62 | 514 | 25 | 103 |
| 1:10.9 | 200m | 2:57.2 | 63 | 516 | 25 | 106 |
| 1:11.5 | 400m | 2:58.7 | 61 | 510 | 25 | 103 |
| 1:10.6 | 600m | 2:56.5 | 64 | 519 | 26 | 104 |
| 1:11.0 | 800m | 2:57.5 | 63 | 515 | 26 | 101 |
| 1:11.8 | 1,000m | 2:59.5 | 61 | 508 | 26 | 102 |
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Workout Graph
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