Richard Underwood 1000m row
1,000m
Meters
5:53.8
Time
2:56.9
Pace
50
Calories
105
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
| Drag Factor | 135 |
May 08, 2017 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.8 | 1,000m | 2:56.9 | 63 | 517 | 25 | 105 |
| 1:12.0 | 200m | 3:00.0 | 60 | 506 | 25 | 106 |
| 1:09.9 | 400m | 2:54.7 | 66 | 525 | 26 | 108 |
| 1:10.4 | 600m | 2:56.0 | 64 | 520 | 25 | 104 |
| 1:10.2 | 800m | 2:55.5 | 65 | 522 | 26 | 106 |
| 1:11.3 | 1,000m | 2:58.2 | 62 | 512 | 25 | 102 |
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Workout Graph
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