Richard Underwood 1:09:47 row
14,140m
Meters
1:09:47.2
Time
2:28.0
Pace
775
Calories
116
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 1881 |
| Drag Factor | 139 |
May 08, 2017 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:47.2 | 14,140m | 2:28.0 | 108 | 671 | 26 | 116 |
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 25 | 120 |
| 20:00.0 | 2,025m | 2:28.1 | 108 | 670 | 27 | 104 |
| 30:00.0 | 2,049m | 2:26.4 | 112 | 683 | 27 | 113 |
| 40:00.0 | 2,027m | 2:28.0 | 108 | 671 | 27 | 115 |
| 50:00.0 | 2,029m | 2:27.8 | 108 | 672 | 27 | 118 |
| 1:00:00.0 | 2,004m | 2:29.7 | 104 | 659 | 27 | 117 |
| 1:09:47.2 | 2,000m | 2:26.8 | 111 | 680 | 27 | 128 |
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Workout Graph
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